Damian Kijek 5:32 row
1,102m
Meters
5:32.2
Time
2:30.7
Pace
61
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
January 23, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,102m | 2:30.7 | 102 | 651 | 24 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 5:32.2 | 146m | 1:50.2 | 261 | 1198 | 28 |