Damian Kijek 7:18 row
1,633m
Meters
7:18.2
Time
2:14.1
Pace
102
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
January 24, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.2 | 1,633m | 2:14.1 | 145 | 798 | 24 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 7:18.2 | 378m | 3:02.8 | 57 | 497 | 20 |