Damian Kijek 250m row
250m
Meters
0:39.4
Time
1:18.8
Pace
29
Calories
Average Watts | 715 |
---|---|
Calories Per Hour | 2761 |
Stroke Rate | 52 |
January 30, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:39.4 | 250m | 1:18.8 | 715 | 2761 | 52 |
0:19.5 | 125m | 1:18.0 | 738 | 2838 | 55 |
0:20.0 | 250m | 1:20.0 | 684 | 2652 | 51 |