Damian Kijek 250m row
250
Meters
0:39.4
Time
1:18.8
Pace
29
Calories
| Average Watts | 715 |
|---|---|
| Calories Per Hour | 2649 |
| Stroke Rate | 52 |
January 30, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.4 | 250 | 1:18.8 | 715 | 2649 | 29 | 52 |
| 0:19.5 | 125 | 1:18.0 | 738 | 2769 | 15 | 55 |
| 0:20.0 | 250 | 1:20.0 | 684 | 2520 | 14 | 51 |