Damian Kijek 250m row
250
Meters
0:38.9
Time
1:17.8
Pace
30
Calories
| Average Watts | 743 |
|---|---|
| Calories Per Hour | 2776 |
| Stroke Rate | 55 |
January 30, 2023 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:38.9 | 250 | 1:17.8 | 743 | 2776 | 30 | 55 |
| 0:19.4 | 125 | 1:17.6 | 749 | 2783 | 15 | 56 |
| 0:19.5 | 250 | 1:18.0 | 738 | 2769 | 15 | 55 |