Damian Kijek 5:26 row
1,396m
Meters
5:26.5
Time
1:56.9
Pace
94
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 22 |
February 01, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:26.5 | 1,396m | 1:56.9 | 219 | 1053 | 22 |
5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
5:26.5 | 113m | 1:57.2 | 217 | 1047 | 20 |