Damian Kijek 5:26 row
1,396
Meters
5:26.5
Time
1:56.9
Pace
94
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
February 01, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,396 | 1:56.9 | 219 | 1053 | 94 | 22 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 23 |
| 5:26.5 | 113 | 1:57.2 | 217 | 1047 | 7 | 20 |