Damian Kijek 10000m row
10,000m
Meters
39:36.9
Time
1:58.8
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
February 06, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.9 | 10,000m | 1:58.8 | 209 | 1017 | 20 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 20 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 20 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 20 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 21 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 21 |