Damian Kijek 10:10 row
2,524m
Meters
10:10.9
Time
2:01.0
Pace
166
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 22 |
February 10, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:10.9 | 2,524m | 2:01.0 | 197 | 979 | 22 |
5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
10:10.9 | 27m | 3:21.8 | 43 | 446 | 5 |