Damian Kijek 10:10 row
2,524
Meters
10:10.9
Time
2:01.0
Pace
166
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
February 10, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,524 | 2:01.0 | 197 | 978 | 166 | 22 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 10:10.9 | 27 | 3:21.8 | 43 | 330 | 1 | 5 |