Damian Kijek 7:20 row
1,790m
Meters
7:20.5
Time
2:03.0
Pace
116
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
February 23, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.5 | 1,790m | 2:03.0 | 188 | 946 | 23 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 7:20.5 | 511m | 2:17.4 | 135 | 763 | 23 |