Damian Kijek 5:06 row
1,050m
Meters
5:06.4
Time
2:25.9
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
February 23, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,050m | 2:25.9 | 113 | 687 | 24 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 5:06.4 | 14m | 3:48.5 | 29 | 400 | 9 |