Damian Kijek 500m row

500m

Meters

1:23.0

Time

1:23.0

Pace

52

Calories

Average Watts612
Calories Per Hour2406
Stroke Rate47

February 26, 2023 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23.0 500m 1:23.0 612 2406 47
0:16.1 100m 1:20.5 671 2609 52
0:16.5 200m 1:22.5 623 2445 44
0:16.7 300m 1:23.5 601 2369 47
0:16.7 400m 1:23.5 601 2369 47
0:17.0 500m 1:25.0 570 2261 49