Damian Kijek 12:47 row
2,979m
Meters
12:47.7
Time
2:08.8
Pace
183
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
March 02, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.7 | 2,979m | 2:08.8 | 164 | 863 | 21 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 12:47.7 | 583m | 2:23.8 | 118 | 704 | 23 |