Damian Kijek 12:47 row

2,979

Meters

12:47.7

Time

2:08.8

Pace

183

Calories

Average Watts164
Calories Per Hour863
Stroke Rate21

March 02, 2023 21:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:47.7 2,979 2:08.8 164 863 183 21
5:00.0 1,189 2:06.1 174 899 74 22
10:00.0 1,207 2:04.2 182 927 77 21
12:47.7 583 2:23.8 118 704 32 23