Damian Kijek 13:18 row
3,149m
Meters
13:18.1
Time
2:06.7
Pace
196
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
March 04, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.1 | 3,149m | 2:06.7 | 172 | 891 | 24 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 13:18.1 | 747m | 2:12.5 | 150 | 816 | 23 |