Damian Kijek 10000m row
10,000m
Meters
39:12.8
Time
1:57.6
Pace
676
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
March 05, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.8 | 10,000m | 1:57.6 | 215 | 1039 | 21 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 21 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 21 |
| 7:50.7 | 6,000m | 1:57.6 | 215 | 1039 | 21 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 22 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 22 |