Damian Kijek 7:07 row
1,763m
Meters
7:07.6
Time
2:01.2
Pace
115
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
March 06, 2023 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,763m | 2:01.2 | 196 | 975 | 22 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 7:07.6 | 542m | 1:57.7 | 215 | 1038 | 22 |