Damian Kijek 18:34 row
4,386m
Meters
18:34.7
Time
2:07.0
Pace
273
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
March 08, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.7 | 4,386m | 2:07.0 | 171 | 887 | 23 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 18:34.7 | 836m | 2:08.4 | 165 | 868 | 25 |