Damian Kijek 2:09 row
716m
Meters
2:09.6
Time
1:30.5
Pace
67
Calories
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1924 |
| Stroke Rate | 34 |
March 08, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 716m | 1:30.5 | 472 | 1924 | 34 |
| 0:34.8 | 200m | 1:27.0 | 532 | 2129 | 39 |
| 1:10.5 | 200m | 1:29.2 | 492 | 1994 | 38 |
| 1:46.4 | 200m | 1:29.7 | 484 | 1966 | 38 |
| 2:09.6 | 116m | 1:40.0 | 350 | 1504 | 18 |