Damian Kijek 1:22 row
180m
Meters
1:22.5
Time
3:49.1
Pace
9
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 21 |
March 08, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22.5 | 180m | 3:49.1 | 29 | 400 | 21 |
1:22.5 | 181m | 3:47.9 | 30 | 401 | 21 |