Damian Kijek v0:30/0:30r...6 row

1,039m

Meters

3:00.0

Time

1:26.6

Pace

105

Calories

Rest Distance308m
Rest Time3:00.0
Overall Distance1,347m
Overall Time6:00.0
Average Watts539
Calories Per Hour2153
Stroke Rate38

March 10, 2023 21:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 1,039m 1:26.6 539 2153 38
0:30.0 175m 1:25.7 556 2212 38
r: 0:30 74m
0:30.0 172m 1:27.2 528 2116 36
r: 0:30 61m
0:30.0 174m 1:26.2 546 2180 38
r: 0:30 69m
0:30.0 173m 1:26.7 537 2147 38
r: 0:30 49m
0:30.0 175m 1:25.7 556 2212 40
r: 0:30 39m
0:30.0 172m 1:27.2 528 2116 40
r: 0:30 16m
r308m