Damian Kijek 3:10 row
194m
Meters
3:10.7
Time
8:11.4
Pace
16
Calories
Average Watts | 3 |
---|---|
Calories Per Hour | 310 |
Stroke Rate | 14 |
February 27, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:10.7 | 194m | 8:11.4 | 3 | 310 | 14 |
3:10.7 | 195m | 8:08.9 | 3 | 310 | 14 |