Damian Kijek 3:07 row
170m
Meters
3:07.3
Time
9:10.8
Pace
15
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 16 |
February 28, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 170m | 9:10.8 | 2 | 307 | 16 |
| 3:07.3 | 171m | 9:07.6 | 2 | 307 | 16 |