Damian Kijek 2:09 row
480
Meters
2:09.0
Time
2:14.3
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
May 07, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.0 | 480 | 2:14.3 | 144 | 796 | 22 |
| 2:09.0 | 480 | 2:14.3 | 144 | 796 | 22 |