Damian Kijek 500m row

500m

Meters

1:21.3

Time

1:21.3

Pace

55

Calories

Average Watts651
Calories Per Hour2541
Stroke Rate46

March 14, 2023 21:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21.3 500m 1:21.3 651 2541 46
0:15.8 100m 1:19.0 710 2743 49
0:16.0 200m 1:20.0 684 2652 45
0:16.2 300m 1:21.0 659 2566 44
0:16.3 400m 1:21.5 647 2525 48
0:17.0 500m 1:25.0 570 2261 46