Damian Kijek 4:55 row
1,128m
Meters
4:55.9
Time
2:11.1
Pace
68
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
March 15, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.9 | 1,128m | 2:11.1 | 155 | 833 | 22 |
| 4:55.9 | 1,128m | 2:11.1 | 155 | 833 | 22 |