Damian Kijek 10000m row
10,000m
Meters
39:08.6
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
March 23, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.6 | 10,000m | 1:57.4 | 216 | 1043 | 20 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 20 |
| 7:48.8 | 4,000m | 1:57.2 | 217 | 1048 | 20 |
| 7:49.8 | 6,000m | 1:57.4 | 216 | 1043 | 20 |
| 7:51.8 | 8,000m | 1:57.9 | 213 | 1034 | 21 |
| 7:48.8 | 10,000m | 1:57.2 | 217 | 1048 | 22 |