Damian Kijek 12000m row
12,000m
Meters
47:45.0
Time
1:59.3
Pace
799
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
March 25, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.0 | 12,000m | 1:59.3 | 206 | 1008 | 18 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 19 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 18 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 18 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 18 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 18 |
| 7:56.3 | 12,000m | 1:59.0 | 207 | 1013 | 18 |