Damian Kijek 10000m row
10,000m
Meters
38:27.5
Time
1:55.3
Pace
692
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
March 28, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.5 | 10,000m | 1:55.3 | 228 | 1084 | 21 |
| 7:41.8 | 2,000m | 1:55.4 | 227 | 1082 | 21 |
| 7:40.2 | 4,000m | 1:55.0 | 230 | 1090 | 21 |
| 7:41.1 | 6,000m | 1:55.2 | 228 | 1086 | 21 |
| 7:42.8 | 8,000m | 1:55.7 | 226 | 1077 | 22 |
| 7:41.6 | 10,000m | 1:55.4 | 228 | 1083 | 23 |