Damian Kijek 12000m row
12,000m
Meters
46:09.0
Time
1:55.3
Pace
831
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
March 29, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.0 | 12,000m | 1:55.3 | 228 | 1084 | 21 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 21 |
| 7:42.0 | 4,000m | 1:55.5 | 227 | 1081 | 21 |
| 7:41.7 | 6,000m | 1:55.4 | 228 | 1083 | 21 |
| 7:40.8 | 8,000m | 1:55.2 | 229 | 1087 | 21 |
| 7:41.0 | 10,000m | 1:55.2 | 229 | 1086 | 21 |
| 7:41.3 | 12,000m | 1:55.3 | 228 | 1085 | 23 |