Damian Kijek 11:12 row

2,839m

Meters

11:12.1

Time

1:58.3

Pace

191

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate23

March 31, 2023 21:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:12.1 2,839m 1:58.3 211 1026 23
5:00.0 1,306m 1:54.8 231 1095 23
10:00.0 1,266m 1:58.4 210 1024 24
11:12.1 268m 2:14.5 144 794 22