Damian Kijek 1:23 row
350m
Meters
1:23.6
Time
1:59.4
Pace
23
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 20 |
April 01, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.6 | 350m | 1:59.4 | 205 | 1007 | 20 |
1:23.6 | 351m | 1:59.0 | 207 | 1013 | 20 |