Damian Kijek 1:10 row
300m
Meters
1:10.9
Time
1:58.1
Pace
20
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
April 03, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.9 | 300m | 1:58.1 | 212 | 1030 | 20 |
| 1:10.9 | 301m | 1:57.7 | 214 | 1037 | 20 |