Damian Kijek 10:32 row
2,455m
Meters
10:32.8
Time
2:08.8
Pace
155
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
April 05, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.8 | 2,455m | 2:08.8 | 163 | 862 | 22 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 10:32.8 | 58m | 4:42.7 | 15 | 353 | 16 |