Damian Kijek 12000m row
12,000m
Meters
46:17.0
Time
1:55.7
Pace
827
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
April 06, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.0 | 12,000m | 1:55.7 | 226 | 1077 | 20 |
| 7:42.3 | 2,000m | 1:55.5 | 227 | 1080 | 20 |
| 7:42.8 | 4,000m | 1:55.7 | 226 | 1077 | 20 |
| 7:42.3 | 6,000m | 1:55.5 | 227 | 1080 | 20 |
| 7:42.5 | 8,000m | 1:55.6 | 226 | 1079 | 20 |
| 7:42.4 | 10,000m | 1:55.6 | 227 | 1079 | 21 |
| 7:44.7 | 12,000m | 1:56.1 | 223 | 1068 | 23 |