Damian Kijek 8000m row

8,000m

Meters

31:16.6

Time

1:57.2

Pace

543

Calories

Average Watts217
Calories Per Hour1046
Stroke Rate19

April 08, 2023 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:16.6 8,000m 1:57.2 217 1046 19
3:59.7 1,000m 1:59.8 203 999 21
3:53.8 2,000m 1:56.9 219 1054 20
3:54.3 3,000m 1:57.1 218 1049 19
3:54.5 4,000m 1:57.2 217 1047 18
3:55.1 5,000m 1:57.5 215 1041 18
3:54.1 6,000m 1:57.0 218 1051 20
3:53.2 7,000m 1:56.6 221 1059 19
3:51.9 8,000m 1:55.9 225 1072 20