Damian Kijek v6000m/2:00r...3 row

18,000m

Meters

1:10:49.2

Time

1:58.0

Pace

1217

Calories

Rest Distance64m
Rest Time6:00.0
Overall Distance18,064m
Overall Time1:16:49.2
Average Watts213
Calories Per Hour1032
Stroke Rate19

April 10, 2023 20:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:10:49.2 18,000m 1:58.0 213 1032 19
23:31.6 6,000m 1:57.6 215 1040 19
r: 2:00 28m
23:31.4 6,000m 1:57.6 215 1040 19
r: 2:00 17m
23:46.2 6,000m 1:58.8 208 1017 21
r: 2:00 19m
r64m