Damian Kijek 10000m row
10,000m
Meters
39:54.7
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
April 15, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.7 | 10,000m | 1:59.7 | 204 | 1001 | 18 |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 18 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 18 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 18 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 18 |
| 7:52.7 | 10,000m | 1:58.1 | 212 | 1029 | 19 |