Damian Kijek 10000m row
10,000m
Meters
39:12.8
Time
1:57.6
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 18 |
April 16, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.8 | 10,000m | 1:57.6 | 215 | 1039 | 18 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 19 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 18 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 18 |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 19 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 19 |