Damian Kijek 8000m row

8,000m

Meters

31:46.9

Time

1:59.1

Pace

532

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate18

April 18, 2023 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:46.9 8,000m 1:59.1 207 1011 18
3:59.7 1,000m 1:59.8 203 999 19
3:59.3 2,000m 1:59.6 204 1003 18
3:59.2 3,000m 1:59.6 205 1004 18
3:59.0 4,000m 1:59.5 205 1005 18
3:58.1 5,000m 1:59.0 207 1013 19
3:57.8 6,000m 1:58.9 208 1016 20
3:59.6 7,000m 1:59.8 204 1000 19
3:54.2 8,000m 1:57.1 218 1050 20