Damian Kijek 10000m row
10,000m
Meters
39:30.0
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
April 22, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.0 | 10,000m | 1:58.5 | 210 | 1023 | 18 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 19 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 18 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 18 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 18 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 18 |