Damian Kijek 3:00 row
681m
Meters
3:00.8
Time
2:12.7
Pace
40
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 23 |
April 27, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.8 | 681m | 2:12.7 | 150 | 814 | 23 |
3:00.8 | 681m | 2:12.7 | 150 | 814 | 23 |