Damian Kijek 8000m row

8,000m

Meters

30:42.2

Time

1:55.1

Pace

554

Calories

Average Watts229
Calories Per Hour1089
Stroke Rate20

April 27, 2023 20:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:42.2 8,000m 1:55.1 229 1089 20
3:53.3 1,000m 1:56.6 221 1058 20
3:49.2 2,000m 1:54.6 233 1100 20
3:48.9 3,000m 1:54.4 233 1103 21
3:49.6 4,000m 1:54.8 231 1096 21
3:53.3 5,000m 1:56.6 221 1058 19
3:52.0 6,000m 1:56.0 224 1071 19
3:50.5 7,000m 1:55.2 229 1086 21
3:45.4 8,000m 1:52.7 245 1141 22