Damian Kijek 10000m row
10,000
Meters
39:20.0
Time
1:58.0
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
April 29, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:20.0 | 10,000 | 1:58.0 | 213 | 1029 | 675 | 18 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 19 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 18 |
| 7:52.9 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 18 |
| 7:53.0 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 18 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1032 | 135 | 19 |