Damian Kijek 8000m row

8,000m

Meters

31:50.8

Time

1:59.4

Pace

530

Calories

Average Watts205
Calories Per Hour1007
Stroke Rate18

April 29, 2023 20:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:50.8 8,000m 1:59.4 205 1007 18
4:00.1 1,000m 2:00.0 202 996 18
4:00.0 2,000m 2:00.0 203 997 17
4:00.0 3,000m 2:00.0 203 997 17
3:59.6 4,000m 1:59.8 204 1000 18
3:58.4 5,000m 1:59.2 207 1011 18
3:58.7 6,000m 1:59.3 206 1008 18
4:00.0 7,000m 2:00.0 203 997 18
3:53.9 8,000m 1:56.9 219 1053 24