Damian Kijek 10000m row
10,000m
Meters
39:10.3
Time
1:57.5
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
April 30, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.3 | 10,000m | 1:57.5 | 216 | 1042 | 19 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 19 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 19 |
| 7:49.6 | 6,000m | 1:57.4 | 216 | 1044 | 19 |
| 7:48.6 | 8,000m | 1:57.1 | 218 | 1049 | 19 |
| 7:47.3 | 10,000m | 1:56.8 | 220 | 1055 | 20 |