Damian Kijek 10000m row
10,000m
Meters
39:07.2
Time
1:57.3
Pace
680
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 18 |
May 09, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:07.2 | 10,000m | 1:57.3 | 217 | 1045 | 18 |
7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 19 |
7:46.8 | 4,000m | 1:56.7 | 220 | 1057 | 19 |
7:51.6 | 6,000m | 1:57.9 | 214 | 1034 | 18 |
7:50.2 | 8,000m | 1:57.5 | 215 | 1041 | 18 |
7:46.4 | 10,000m | 1:56.6 | 221 | 1059 | 19 |