Damian Kijek v8000m/1:30r...2 row

16,000m

Meters

1:03:14.8

Time

1:58.5

Pace

1076

Calories

Rest Distance82m
Rest Time3:00.0
Overall Distance16,082m
Overall Time1:06:14.8
Average Watts210
Calories Per Hour1022
Stroke Rate19

May 20, 2023 20:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:14.8 16,000m 1:58.5 210 1022 19
31:36.9 8,000m 1:58.5 210 1022 19
r: 1:30 60m
31:38.0 8,000m 1:58.6 210 1021 20
r: 1:30 22m
r82m