Damian Kijek v5000m/1:00r...2 row

10,000m

Meters

39:16.0

Time

1:57.8

Pace

678

Calories

Rest Distance124m
Rest Time2:00.0
Overall Distance10,124m
Overall Time41:16.0
Average Watts214
Calories Per Hour1036
Stroke Rate18

May 27, 2023 20:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:16.0 10,000m 1:57.8 214 1036 18
19:38.3 5,000m 1:57.8 214 1036 18
r: 1:00 68m
19:37.7 5,000m 1:57.7 214 1037 19
r: 1:00 56m
r124m