Damian Kijek 10000m row
10,000m
Meters
39:20.7
Time
1:58.0
Pace
674
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 18 |
May 30, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:20.7 | 10,000m | 1:58.0 | 213 | 1032 | 18 |
7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 19 |
7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 18 |
7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 18 |
7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 18 |
7:48.2 | 10,000m | 1:57.0 | 218 | 1051 | 20 |