Damian Kijek v8000m/1:30r...2 row

16,000m

Meters

1:03:57.8

Time

1:59.9

Pace

1063

Calories

Rest Distance39m
Rest Time3:00.0
Overall Distance16,039m
Overall Time1:06:57.8
Average Watts203
Calories Per Hour998
Stroke Rate17

June 06, 2023 21:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:57.8 16,000m 1:59.9 203 998 17
31:59.6 8,000m 1:59.9 203 997 17
r: 1:30 24m
31:58.2 8,000m 1:59.8 203 999 19
r: 1:30 15m
r39m