Damian Kijek v6000m/2:00r...2 row
8,959m
Meters
35:38.7
Time
1:59.3
Pace
598
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,025m |
| Overall Time | 39:38.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
June 07, 2023 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.7 | 8,959m | 1:59.3 | 206 | 1008 | 19 | |
| 23:38.9 | 6,000m | 1:58.2 | 212 | 1028 | 19 | |
| r: 2:00 | 66m | |||||
| 11:59.8 | 2,959m | 2:01.6 | 195 | 969 | 19 | |
| r: 2:00 | 0m | |||||
| r66m |