Damian Kijek 1:20:00 row
20,125m
Meters
1:20:00.0
Time
1:59.2
Pace
1341
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
June 22, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 20,125m | 1:59.2 | 206 | 1010 | 19 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 55:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 1:05:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 |
| 1:10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 1:15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 1:20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |